Memories of holiday traditions once shared with a loved one who has died can be painful, but there are ways to look after ourselves and loved ones who may be grieving.
Stephannie Rosencrans, adult bereavement coordinator at Langley Hospice Society, has some tips to help people through the season.
“Without a doubt, the holidays can be especially challenging for individuals and families who are grieving the recent death of a loved one,” she noted.
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